HCG Diet Plan Menu Vegetarian – An HCG diet is a low calorie regimen combined with hormone injections. This is a collection of my favourite Vegetarian recipes suitable for the Hcg diet. Ther are eggs & dairy in some. Thanks to those that have generously shared. Making the decision to lose weight will produce psychological consequences, emotional and physical. Various ways diet finally done. The bad news, many diet programs to the detriment of health and mental stability which makes this type of diet never works. In the previous article discussed Losing Weight Tips Without Exercise
Recent decades, the cultural weight loss has become a trend. Many ways have been made, of drinking the juice, just eat oranges every meal and even ordered a draft program countless of ads. High Protein Products for Vegans and Vegetarians. This is the food group where the standard HCG diet differs from those who follow vegan. he limited protein options can really drive you mad at times on the HCG diet.
HCG Diet Plan Menu Vegetarian
Some diet programs that claim to lose weight quickly, the method can be unhealthy, and reduced weight are usually not long lasting. Everyone is looking for the most effective way for the sake of the diet. The problem is, there is no super foods that actually succeed. There is no diet that is suitable for long-term lifestyle changes
HCG Diet Vegetarian Meal Plan
1. Water Diet
Throughout the day, the body needs to drink 64 ounces of pure water in a temperature of 10 degrees Celsius or colder. The idea is that the body needs to use energy to heat the water up to body temperature.
Theoretically, the science underlying this diet makes sense at the molecular level, but it does not make sense at the clinical level. This method will not work effectively, drinking more water every day to support a healthy lifestyle. However, the cold water factor that makes people believe that it is an effective way to lose weight. More importantly, not everyone can follow this diet. Patients with heart disease, kidney and liver have storage disorders of fluid and electrolyte imbalance.
2. Chocolate Milk Diet
This diet is done by drinking three glasses of 1 percent milk chocolate throughout the day, followed by a healthy diet, the weight will be reduced. Calcium, vitamin D, increased endurance to exercise more, and a positive relationship between protein by weight, dieting will help users without the need to diet again. The combination of protein and carbohydrates will help the body’s metabolism to burn fat.
Calcium serves as a spur metabolism and vitamin D helps the body burn fat, this is all a joke. There is no evidence that vitamin D or calcium will lead to weight loss. From a clinical perspective, it did not work. Protein and carbohydrates found in these foods actually used to replenish the body 30 minutes after exercise. Although this diet program will trigger a routine exercise, weight loss using this method almost nothing to do with milk chocolate itself
3. Low Carbohydrate Diets
Basically the body begins to eat a lot less carbohydrates such as fruits and vegetables that contain starch and then replace them with foods rich in protein. The body breaks down carbohydrates to be used as a primary fuel source to produce glucose get into the cells of the body with the help of insulin.
In theory, insulin prevents the breakdown of fat in the body by allowing the sugar used for energy burning. A decrease of carbohydrates result in low levels of insulin, burn stored fat for energy reserves, and ultimately help you lose excess weight.
When first coined diet, some people assume that a pound of meat is better than a pound of bread. Carbohydrate intake should be adjusted to the needs. For pregnant women, adolescents, and people with diabetes, beware of this diet. Monitor the carbohydrate content is important because it is the main source of energy for the body. Levels really must be measured by a professional nutritionist to ensure healthy weight loss.
There are many misconceptions in this diet. The American Dietetic Association recommends that nourished in 55-60 percent of calories from carbohydrates.
4. HCG Diet
Diet is done intensively for 40 days, with food containing 500 calories consisting of vegetables, fruits and two meals 3.5 ounces of protein along with injections of HCG, a hormone found in pregnant women. In theory, this method will create pregnant symptoms such as nausea of morning sickness that can help control appetite. Injections are not the only way of giving HCG, but it is believed that the injection method is the only one that is useful.
HCG Diet Plan Menu Vegetarian – It is a very unsafe method to lose weight. 500 calorie diet is considered unsafe because it is very low in calories and will never be able to meet the needs of the body. There is no evidence that the hormone that helps the body lose weight