Dr. Oz’s 4-Week Diabetes Prevention Plan -Before beginning most cardiovascular surgeries, I look into the eyes of the patient lying on the table and I ask, “What brought you here? Could you have avoided this operation?”
Most people end up in me or are overweight or obese and many have type 2 diabetes. The fact is that diabetes has become an epidemic. There are now almost 26 million diabetics in this country; And at least one in five girls and one in four boys born in 2000 are diagnosed with diabetes in their lives. Type 2 diabetics are up to four times more likely to die from heart disease. It is estimated that women diagnosed at the time the child 40 will lose 14 years, on average, of their lives; Men, almost 12. Previously we update DR OZ 3 Day Detox Cleanse
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But here is a source of great hope: A study published in the New England Journal of Medicine determined that more than 90 percent of cases of type 2 diabetes. The disease is often triggered by poor diet and inactivity because Fat interferes with the body’s ability to use insulin, the hormone that transports glucose from our bloodstream to our cells. When glucose can not enter the cells, it accumulates in the blood and can lead to problems ranging from poor circulation to nerve damage, kidney failure and blindness. In the course of my career, I have seen patients who settle for diabetes completely rewrite their fate by losing weight and getting fit. In fact, even if you have diabetes, drastic changes in your habits can put you in remission, as long as those changes are permanent.
He developed a four-week strategy to help patients at risk of starting a healthier path. It is a gradual process, with each week building on the last. Just remember: this is not a simple diet and exercise plan. It’s a whole new philosophy that could save your life.
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