Category Archives: digest foods properly


Fresh Water with Lemon Water is Key!Drink water, water, water, water, water, water, water, water every day. The human body is a combination of blood, muscles, tendons, bones, organs and lots of water. Dehydration can make you ill and make Read more…


If the foods you eat are not being digested properly, your body is being deprived of the nutrients contained in the foods you consume. This means that no matter how much good food you eat, your body will think you Read more…